COACHING
SPEARITWURX provides wellness coaching for individuals, couples, and families inspired by love
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YOGA & MINDFUL MOVEMENT
Spearitwurx provides 1-on-1 and group sessions of dynamic mindfulness and Raja Yoga. These practices are designed to give participants tools that they can access at any time to build self awareness, emotional regulation, and improve our stress response. Be Free Yoga Manifestation Mondays Mindful Movement held weekly 6pm-7:30pm at the Spearitwurx Center for Culture & Wellness 7200 Bancroft Ave #118, Oakland CA. URGENT UPDATE: MANIFESTATION MONDAYS POSTPONED TO SUPPORT PUBLIC HEALTH THROUGH THE COVID-19 PANDEMIC. |
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TRANSFORMATIVE RELATIONSHIP COACHING FOR COUPLES & FAMILIES
Spearitwurx engages young adults, couples and families in dynamic and responsive coaching. These sessions work toward empowering healthy communication, courageous accountability and authentic intimacy to sustain transformative relationships. |
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NUTRITIONAL WELLNESS & HEALTHY LIVING
Spearitwurx shares recipes, rituals and healthy living strategies tailored to fit your daily routine. We support urban gardening projects, promote food justice and build agricultural autonomy for Bay Area families. |
WHAT OUR CLIENTS SAY
You two are a uniquely beautiful convergence of two deeply spiritual beings. You have so much to offer the world ... |
Thank you for the ways you showed up and held space for healing and restoration... We would not have been able to move forward without your amazing restorative facilitation. |
Its clear that you do this work because you truly care about the well-being of people. I feel cared for, and what you have taught me has changed the way I parent my son. Thank you, truly. |