CONSULTING + COACHING
SPEARITWURX provides transformative consulting and wellness coaching for families, organizations, businesses, schools, universities & government agencies inspired by love
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PROFESSIONAL DEVELOPMENT & WORKSHOPS
Spearitwurx creates and facilitates engaging and meaningful professional development workshops and retreats, specializing in the following topics:
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CURRICULUM, PROGRAM DESIGN & EVALUATION
Grounded in years of youth development experiences, and sound theory and practice in wellness work, Spearitwurx creates custom curriculum for early childhood education centers, K-12 grade schools, after-school programs and dynamic in-school interventions.
Spearitwurx also supports the design and evaluation of for-profit and non-profit programs to improve human sustainability, cultural relevancy, and healing centered approaches to systemic wellness.
Contact us to see how we can support your agency
Grounded in years of youth development experiences, and sound theory and practice in wellness work, Spearitwurx creates custom curriculum for early childhood education centers, K-12 grade schools, after-school programs and dynamic in-school interventions.
Spearitwurx also supports the design and evaluation of for-profit and non-profit programs to improve human sustainability, cultural relevancy, and healing centered approaches to systemic wellness.
Contact us to see how we can support your agency
YOGA & MINDFUL MOVEMENT
Spearitwurx provides 1-on-1 and group sessions of dynamic mindfulness and Raja Yoga. These practices are designed to give participants tools that they can access at any time to build self awareness, emotional regulation, and improve our stress response.
Spearitwurx provides 1-on-1 and group sessions of dynamic mindfulness and Raja Yoga. These practices are designed to give participants tools that they can access at any time to build self awareness, emotional regulation, and improve our stress response.
TRANSFORMATIVE RELATIONSHIP COACHING FOR COUPLES & FAMILIES
Spearitwurx engages young adults, couples and families in dynamic and responsive coaching. These sessions work toward empowering healthy communication, courageous accountability and authentic intimacy to sustain transformative relationships.
Spearitwurx engages young adults, couples and families in dynamic and responsive coaching. These sessions work toward empowering healthy communication, courageous accountability and authentic intimacy to sustain transformative relationships.
NUTRITIONAL WELLNESS & HEALTHY LIVING
Spearitwurx shares recipes, rituals and healthy living strategies tailored to fit your daily routine. We support urban gardening projects, promote food justice and build agricultural autonomy for Bay Area families.
Spearitwurx shares recipes, rituals and healthy living strategies tailored to fit your daily routine. We support urban gardening projects, promote food justice and build agricultural autonomy for Bay Area families.
WHAT OUR CLIENTS SAY
What Spearitwurx offers is vital to our community" You have helped us formulate models for wellness that we could not have thought of on our own. Thank you!" Thank you for the ways you showed up and held space for healing and restoration... We would not have been able to move forward without your amazing restorative facilitation" |
The way Mizan and Sizwe work together is a beautiful example of partnership- not just in the beautiful love kind of way- but in the way that spreads light and joy to our world, and shows their commitment to making our works a better place!" Its clear that you do this work because you truly care about the well- being of people. I feel cared for and what you have taught me has changed the way I parent my son. Thank you truly!" |